10 Minutes to Better

Better Push-up

This is more than a tutorial. It's more than an on-demand class. If you want to improve your push-up technique, and know what to do to get stronger in the push-up, this program is for you.

It's quick - 10 minutes a day, as often as you can fit it in each week. It's effective - you do what's needed to progress to the next step and nothing more. It's simple - the repeated structure and program overlay makes it clear where you're going.

As you go through the program, you'll gain confidence about what the journey to "better" looks like for you based on where you currently are and how far you desire to go.

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