You have every intention of getting “in shape.” Once you make sure the kids and your partner are taken care of, and you’ve caught up completely with your work. You’ll get to it...
I know the story. Heck, I’ve lived the story. There will always be something else you can do that urgently needs your attention. And by the time you’re finally ready to train, there rarely seems to be enough time to squeeze anything worthwhile in.
This is where 10M2B comes in.
Here's what you get for 8 weeks:
- A weekly 10-minute follow-along skills routine to do as many times as you can during the week
- Bi-weekly 10-minute follow-along mobility routines
- Weekly tips on building your consistent training habit
- Email access to me for any training-related questions
If you’re tired of the excuses and want to explore how physical wellness can fit into your life instead of the other way around, check out 10 Minutes to Better.